Marriage Counseling in Chicago

If your marriage feels distant, tense, or stuck in the same painful patterns, you are not alone. Marriage counseling in Chicago can help you reconnect with clarity and compassion.

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What Our Clients Are Saying

  • During our first session Hannah was proactive in creating a plan of action to properly diagnose me and address my concerns. Detailed. Office is beautiful. Love the decor, relaxing ambiance and free tea.

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  • She was very kind and thorough during intake and the entire office looks like something out of a lifestyle magazine.

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  • The office is lovely and welcoming, the in-take paperwork helped me prepare for what I wanted to talk about and gave me a starting point.

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  • Dr. Yang is warm and empathic, and made me feel comfortable from the very beginning.

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  • Emma has been very supportive through major life changes for me. Her sweet and gentle nature made it easy for me to feel safe to open up to her. I am very grateful for her support and kindness.

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  • It was my first visit and she made me feel so safe. I opened up right away!

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Marriage can be beautiful and incredibly hard.

Maybe you are:

  • Arguing about the same thing over and over

  • Feeling more like roommates than partners

  • Recovering from betrayal

  • Struggling with intimacy

  • Feeling unseen, unheard, or emotionally alone

If you are searching for marriage counseling in Chicago, something in your relationship matters enough to seek support. That is not failure. It is investment.

At Balanced Awakening, we help married couples slow down destructive conflict cycles, rebuild trust, and reconnect in ways that feel real and sustainable.

What Marriage Counseling Can Help With

Marriage therapy is not only for couples in crisis. It can support you with:

  • Ongoing conflict and communication breakdown

  • Emotional distance or resentment

  • Infidelity and trust repair

  • Intimacy challenges

  • Parenting stress impacting your relationship

  • Major life transitions

  • Feeling more like co-managers than partners

Whether you have been married two years or twenty, counseling creates space to understand what is happening beneath the surface rather than simply managing arguments.

Our Approach to Marriage Therapy

We use relational and trauma informed approaches rooted in emotional depth and compassion, including Imago Relationship Therapy and attachment based work.

That means we do more than teach communication tools.

We help you:

  • Understand each partner’s emotional triggers

  • Identify relational patterns that show up in your marriage

  • Learn how to truly hear one another without defensiveness

  • Repair safely after conflict

  • Rebuild emotional and physical intimacy

Marriage counseling is not about deciding who is right. It is about learning how to turn toward each other again.

Meet Our Marriage Therapists

Marriage Counseling at Balanced Awakening

Balanced Awakening offers marriage counseling in Chicago with both in person and virtual therapy options for Illinois residents.

We serve couples throughout Chicago. You can view all of our office locations below.

Balanced Awakening Lakeview
4043 N Ravenswood Ave, Ste 301
Chicago, IL 60613
 
Balanced Awakening Andersonville
5215 N Ravenswood Ave, Ste 201 & 208
Chicago, IL 60640
 
Balanced Awakening Loop
25 E Washington St, Ste 1505
Chicago, IL 60602
 
Balanced Awakening Lincoln Park
561 W Diversey, Ste 205
Chicago, IL 60614
 

What to Expect in Marriage Counseling

Your first session focuses on understanding:

  • What is bringing you in

  • The history of your relationship

  • Patterns that feel stuck

  • What each of you hopes will change

From there, we move into structured but flexible sessions that prioritize emotional safety while actively moving your relationship forward.

Couples often notice shifts in:

  • Emotional connection

  • Communication clarity

  • Reduced escalation in recurring fights

  • A renewed sense of partnership

Healing a marriage does not happen overnight, but change absolutely happens when both partners are willing to show up.

Is Marriage Counseling Right for Us

Marriage counseling may be a good fit if:

  • You both want the relationship to work

  • One partner feels more invested but the other is open

  • You are navigating a rupture and want guidance

  • You feel disconnected but are not ready to give up

Even if one partner feels hesitant, starting the conversation can be meaningful.

Why Balanced Awakening

Balanced Awakening provides:

  • Specialized training in relational therapy

  • Depth oriented and emotionally focused work

  • A warm and non blaming therapeutic environment

  • Experience working with long term partnerships and high achieving couples

  • Inclusive and affirming care

We understand that marriages are layered and complex. We help you work through those layers thoughtfully and respectfully.

Begin Marriage Counseling in Chicago

If you are looking for marriage counseling in Chicago, you do not have to keep trying to figure this out alone.

Marriage Counseling FAQs

  • Marriage counseling is a form of therapy designed specifically for married partners who want to strengthen, repair, or better understand their relationship.

    In marriage counseling, we explore communication patterns, emotional triggers, unresolved conflict, and areas of disconnection. The goal is not to assign blame, but to help both partners feel heard, understood, and more connected.

    Whether you are navigating ongoing conflict, rebuilding trust, or feeling emotionally distant, marriage counseling can help you move from tension toward partnership.

  • Marriage counseling can support couples experiencing:

    • Repeated arguments that never fully resolve

    • Emotional disconnection or resentment

    • Infidelity or breaches of trust

    • Intimacy challenges

    • Parenting stress affecting the relationship

    • Major life transitions

    • Feeling more like roommates than partners

    Even long standing patterns can shift when both partners are willing to examine what is happening beneath the surface.

  • The length of marriage counseling depends on your goals, the depth of the issues involved, and how long patterns have been in place.

    Some couples attend for a focused period of several months. Others choose longer term support to deepen communication and connection.

    During your first sessions, we will clarify your goals and create a plan that feels supportive and realistic for both of you.

  • In your first session, we will explore what brings you in, the history of your marriage, and the patterns that feel most challenging.

    Ongoing sessions focus on slowing down conflict, increasing emotional safety, and building new ways of communicating. You will both have space to speak and be heard.

    Marriage counseling is active and collaborative. We move beyond surface arguments to understand what is happening underneath.

  • Marriage counseling may be helpful if:

    • You both want the relationship to work

    • One partner feels more invested but the other is open

    • You feel stuck in repetitive conflict

    • You are considering separation but want clarity

    You do not have to be in crisis to benefit. Many couples seek marriage counseling simply because they want their partnership to feel stronger and more connected.

  • Yes. Confidentiality is central to our work. Your therapist will hold everything shared in session with care and privacy, except in rare cases where safety requires disclosure (as outlined in our informed consent policies).

  • Yes. Balanced Awakening provides inclusive and affirming marriage counseling for couples of all genders, identities, and orientations.

    Every marriage has unique dynamics. Our approach is tailored to your lived experience and relationship structure.

  • Our therapy rate for the first two sessions is $250. After that, 55 minute sessions are $225.

    All of our therapists are in network with United Healthcare/Optum, BCBS PPO and Aetna insurance.

  • It is common for one partner to feel more motivated than the other.

    If your spouse feels hesitant, you can begin by sharing your desire to strengthen the relationship rather than framing therapy as something that needs to be fixed.

    In some cases, starting with an individual consultation can help clarify how to approach the conversation. Even one willing partner can create meaningful change.

  • Balanced Awakening offers depth oriented, relationally focused marriage counseling in Chicago.

    We integrate attachment based work and Imago Relationship Therapy to help couples move beyond surface communication tools and into deeper emotional understanding.

    Our approach is warm, structured, and non blaming. We help married partners feel seen, respected, and capable of meaningful repair.

  • Yes. Marriage counseling can provide space to thoughtfully explore your options.

    Some couples use counseling to rebuild connection and repair trust. Others use it to gain clarity and communicate respectfully during difficult decisions.

    The goal is not to push you in any direction, but to help you move forward with intention and understanding.

  • Yes. We offer both in person marriage counseling at our Chicago locations and virtual therapy for couples residing in Illinois.

    Virtual sessions provide flexibility while maintaining the same depth and structure as in person work.

  • Absolutely.

    Many couples seek marriage counseling after ten, twenty, or even thirty years together. Long term marriages often carry unspoken patterns, old resentments, and life transitions that were never fully processed.

    Marriage counseling provides space to revisit those patterns with greater awareness and emotional safety. Even relationships that have felt distant for years can experience meaningful shifts when both partners are willing to slow down and engage differently.

    It is never too late to strengthen your marriage.

  • Yes. Marriage counseling can be especially important after a breach of trust.

    Rebuilding trust after infidelity takes time, structure, and emotional safety. In marriage counseling, we focus on creating space for honest conversations, accountability, and deeper understanding of what led to the rupture.

    Healing does not mean ignoring what happened. It means addressing it directly, thoughtfully, and at a pace that supports both partners.

    Many couples find that with the right support, it is possible not only to repair trust, but to build a more intentional and connected marriage moving forward.

  • Yes. We love helping couples prepare for marriage. Our Premarital Counseling focuses on building communication, intimacy, and a shared vision for your future.

Dr. Yang in the Media on Marriage & Relationships

Strong marriages are built intentionally. Marriage counseling in Chicago can help you rebuild connection, repair trust, and feel like partners again.

If you are ready to strengthen your marriage, we are here to help.