TAKE A STEP TOWARD A BETTER YOU WITH OUR TRUSTED THERAPISTS IN CHICAGO.

Empowering women, couples, and teen girls through therapy.

Book Today! Appointments Available Within a Week

Welcome!

Are you feeling overwhelmed?

Dealing with sadness or uncontrollable anxiety?

Struggling in your relationships?

Our team of experienced therapists in Chicago is here to help you feel better. Explore our specialized services below.

In-network with United/Optum, BCBS PPO and Aetna

  • Two women sitting on a sofa having a conversation, one wearing a floral dress with pearl jewelry, the other in a white blouse with a pink blazer and glasses, holding a smartphone in a bright room with plants and a window in the background.

    Women's Therapy

    Individual psychotherapy services for anyone identifying on the female spectrum.

  • Young woman wearing a yellow t-shirt and gray pants dancing on a city sidewalk with a building and railing in the background.

    Somatic Therapy

    Bring your body into the healing mix in psychotherapy.

  • Two alpacas looking through a wire fence, with mountainous landscape and blue sky in the background.

    Couples Therapy

    Improve your relationship by gaining communication skills and navigating conflict.

  • Three colorful silicone pop fidget toys on a white woven surface, shaped like a robot, dinosaur, and unicorn

    Anxiety Therapy

    We can help you get your anxiety and worry to a more manageable place.

  • Smiling woman and girl covered in colorful powder at a festival outside with trees and tents in the background.

    Postpartum Therapy

    Grow into your role as a mother, while also nourishing all of your identities.

  • A small pink and red umbrella with the label 'PTSD' on a yellow sticky note, placed on a green background.

    Trauma Therapy

    Therapy to help you heal from all kinds of trauma that may be impacting you.

  • Young woman with rainbow-colored hair, glitter makeup, and rainbow accessories at a pride event, smiling at the camera with people in the background.

    Teen Girl Therapy

    Build your confidence and get help navigating your relationships.

  • Person with short hair and denim jacket standing by the shore with rocky landscape, arms outstretched during sunset.

    Life Transitions Counseling

    We all go through changes! Why not get some help while you’re navigating them?

  • Child is painting a face on a paper plate with various paints and a can of paint. The face has red cheeks, black eyes, and a red line for a smile.

    Art Therapy

    Unleash your healing while bringing the element of creativity to therapy.

  • A woman carrying a baby in a backpack carrier outdoors in a wooded area, smiling.

    Parenting Counseling

    Build your skill as a parent and develop the kind of relationship you’d like with your kid(s).

  • A smiling woman with curly blonde hair wearing a large beige hat and a black shirt outdoors in a park.

    Body Image Therapy

    Empowering you to feel better about your body, just as it is.

  • A woman in a pink dress and floral crown offers a bouquet to a smiling man in a wheelchair, who is wearing a colorful floral blazer, in front of a graffiti wall.

    Premarital Counseling

    Proactive couples therapy to plan for a happy future together.

  • Pink neon sign that reads 'and the partout' against a green leafy background.

    Breathwork Therapy

    Transform your life and shake off your distress with the power of the breath.

  • Colorful rainbow paper with diagonal stripes in red, orange, yellow, green, blue, purple, pink, and violet.

    LGBTQIA+ & Gender Exploration Therapy

    Exploring all expressions of gender and sexuality.

  • Close-up of fiber optic cables with glowing blue and pink light, creating a bokeh effect in the background.

    Internal Family Systems (IFS) Therapy

    Connect all the parts of yourself to feel your best.

  • Close-up of two people sitting closely on a couch with one person's arm resting on the other's lap. Both are wearing casual clothing, with jeans visible. One person is wearing a white t-shirt with a small graphic, and the other person is wearing a black top.

    Sex Therapy

    Improve your relationship with sex in individual or couples sex therapy.

  • Smiling man giving woman a piggyback ride through a forest.

    Imago Relationship Therapy

    A highly effective and empowering couples and relationship therapy!

  • A child holding hands with an adult on a beach near water, with leaves and sand on the ground.

    Fertility Counseling

    We’re here to support you, whatever your fertility journey looks like.

  • A white heart-shaped bowl filled with strawberries, blackberries, and blueberries on a light green background.

    Health Behavior Change Counseling

    Make gradual improvements in your health to feel drastically better over time.

  • Group of diverse smiling people overlapping hands in a teamwork gesture outdoors.

    Women's Empowerment Workshops

    Have a social experience while building emotional well being.

  • A group of women sitting on a colorful staircase, laughing and smiling at each other.

    Group Therapy

    Connect with women whom you have things in common and learn coping skills.

  • Holistic Positive Therapy

    Grow your joy and purpose—mind, body, and spirit aligned.

  • Medical Professional Therapy

    For the caregivers: therapy that understands your world and restores your well-being.

  • Child Therapy

    Gentle, expert support for your child’s emotional and developmental journey.

  • For Him

    Support for men who are ready to feel better and show up fully.

  • Attorney Therapy

    Beyond the courtroom: therapy tailored for legal professionals navigating pressure and purpose.

  • Student Therapy

    Navigate school, identity, and pressure with therapy built for students.

✨ Big News! We’re Now In Network with United Healthcare / Optum ✨

✨ Big News! We’re Now In Network with United Healthcare / Optum ✨ ✳

Access therapy more easily than ever — Chicago clients with UHC/Optum can now use their in-network benefits at Balanced Awakening.

We’re thrilled to expand access to our holistic, relationship-centered therapy services.
Whether you're starting therapy for the first time or returning to deepen your growth, we’re here to support you with care, clarity, and heart.

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Chicago

Miami

Rates

PSYCHOTHERAPY

  • Initial Intake Session (1), 55 minutes - $250

  • Individual & Couples Therapy 55 minutes - $225

*Please note that appointments that are not canceled or rescheduled with a minimum of 24 hours’ notice will be subject to the full 55 minute session fee (either self pay rate or full contracted insurance rate). 

Insurance

Most of our Chicago providers are in network for Blue Cross Blue Shield PPO, including the BlueChoice PPO network, United/Optum, and some with Aetna, and Tricare. Please refer to the individual therapist bios to confirm which insurance that therapist accepts.

For more information, please call the phone number on the back of your benefits card. We do not accept any BCBS HMO plans.

Maximize your out-of-network benefits with ease through our partnership with Thrizer, which processes your payments, handles claims (including for plans like Cigna), eliminates superbills, speeds up reimbursements, and even provides personalized coverage estimates before you begin.

If you are self-pay or using out of network insurance, you are entitled to a Good Faith Estimate.

Visit us in Lakeview/North Center, Andersonville, the Loop/Downtown, or Lincoln Park—or meet online anywhere in Illinois.

  • Colorful modern waiting room with blue velvet chairs, polka dot pillows, abstract watercolor paintings, pink rug, wooden coffee table, side table with plants, and circular chandelier with lights, with exposed industrial ductwork on ceiling.

    Lakeview/North Center

    4043 N Ravenswood Ste 301 & 302 Chicago, IL 606013

  • Bright and cozy therapy office with wooden ceiling beams, exposed brick wall, large windows, a navy sofa, a pink velvet chair, a beige armchair, a round patterned rug, and various decorative items including plants, lamps, and artwork.

    Andersonville

    5215 N Ravenswood Ste 201 & 208 Chicago, IL 60640

  • Living room with a grey sofa decorated with colorful pom-pom pillows, a yellow armchair with a patterned pillow, a black side table, a glass coffee table with a tray holding hand sanitizer, a wall hanging, a unique floor lamp with circular lights, and a large window with city buildings outside.

    Loop/Downtown

    25 E. Washington Ste 1505 Chicago, IL 60602

  • A cozy corner of a Lincoln Park therapist office with gray sofa with pillows, a tan armchair with a pillow, a window with striped blinds showing green trees outside, a wall-mounted art with floral designs, and a small marble-topped side table.

    Lincoln Park

    561 W Diversey Ste 205 Chicago, IL 60614

Therapy Frequently Asked Questions

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We can match you with a great therapist based on your needs. Schedule a matchmaking call today.

Lakeview/North Center

4043 N Ravenswood Ave
Ste 301 & 302
Chicago, IL 60613

Andersonville

5215 N Ravenswood Ave
Ste 201 & 208
Chicago, IL 60640

Loop/Downtown

25 E Washington St
Ste 1505
Chicago, IL 60602

Lincoln Park

561 W Diversey Pkwy
Ste 205
Chicago, IL 60614