Women’s Therapy in Chicago for Balance, Confidence & Calm
At Balanced Awakening, we offer women’s therapy designed for real life — a space where you can pause, reflect, and reconnect with yourself. Whether you’re navigating stress, relationships, motherhood, or big transitions, our holistic approach helps you feel more centered, confident, and at ease in your mind and body. With compassionate therapists who understand women’s experiences, we’re here to support your growth both in Chicago and online.
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What Brings Women to Therapy
Life often asks women to carry a lot — careers, families, friendships, relationships, expectations, and invisible emotional labor. Over time, the pressure to hold everything together can lead to exhaustion, disconnection, and a sense of losing yourself in the process. Women’s therapy at Balanced Awakening offers space to slow down and listen inward, to clarify what truly matters, and to find new ways of moving through life that feel more grounded and aligned.
A Space for Every Chapter of Womanhood
Our therapists work with women at every life stage — from young adulthood to motherhood, from career transitions to midlife reinvention. You might be navigating anxiety, burnout, boundaries, relationship changes, fertility challenges, or questions of identity and purpose. Whatever your story, your therapist will meet you where you are with compassion and curiosity, helping you reconnect to your inner wisdom and sense of agency.
Our Holistic Approach
Balanced Awakening is built on the belief that growth happens through the whole self — mind, body, and spirit. Our female therapists integrate relational, somatic, and mindfulness-based approaches so that therapy becomes not just a place to talk, but a space to experience yourself differently. You’ll learn practical ways to manage stress and relationships while also deepening self-trust, self-compassion, and connection to your body’s wisdom.
Therapy That Fits Your Life
We offer in-person sessions at our Chicago offices in Lakeview, Lincoln Park, Andersonville, and The Loop, as well as virtual therapy throughout Illinois. Whether you’re looking for support from a therapist who specializes in women’s issues, or simply a space to breathe and realign, we’re here to walk alongside you as you create a life that feels balanced and truly your own.
Meet our Chicago Therapists for Women
Our women-identified therapists bring warmth, depth, and diverse expertise to support every client’s journey. Each therapist at Balanced Awakening is passionate about helping women reconnect to their strength, purpose, and authentic self—whether that means navigating anxiety and relationships, balancing motherhood and career, or exploring personal growth and self-discovery.
You can browse our directory to find the right fit for you—read about each therapist’s background, approach, and areas of specialty, and choose the one who feels aligned with your needs. Whether you prefer in-person sessions at our Chicago offices or therapy online from anywhere in Illinois, our team is here to help you feel grounded, empowered, and understood.
If you aren’t sure which therapist will be the best fit for you, you can complete our matchmaking form or schedule a matchmaking call with us to discuss which therapist would be a good fit.
Our Chicago Therapy Services
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Mom & Postpartum Therapy
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Somatic Therapy
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Anxiety Therapy
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Trauma Therapy
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Life Transitions Counseling
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Art Therapy
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Imago Relationship Therapy
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Parenting Counseling
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Workshops
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Group Therapy
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Premarital Counseling
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Body Image Therapy
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Breathwork Therapy
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LGBTQIA+ & Gender Exploration Therapy
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Sex Therapy
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Fertility Counseling
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Health Behavior Change Counseling
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Holistic Positive Therapy
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Medical Professional Therapy
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Student Therapy
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Attorney Therapy
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Internal Family Systems (IFS) Therapy
Frequently Asked Questions
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Yep! All of our clinicians work with clients who live in Illinois. Due to licensure laws, if you reside in another state we are unable to see you. Exceptions: Dr. LeMaire sees residents of Indiana and Dr. Stumpner sees residents of Iowa.
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Our therapy rate for the first two sessions is $250. After that, 55 minute sessions are $225. All of our therapists are in network with BCBS PPO and Aetna insurance.
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Please note that appointments that are not canceled or rescheduled with a minimum of 24 hours’ notice (or before 6p Saturday for Monday appointments) will be subject to the full 55 minute session fee (either self pay rate or full contracted insurance rate).
When you cancel an appointment without much notice, 3 people miss out on the benefits - you, another client who could be seen at this time, and your Chicago therapist who loves providing therapy : ).
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Unfortunately, we are not considered “in-network” with Blue Cross Blue Shield HMO plans. There are no “out-of-network” benefits with an HMO plan so you will be considered self-pay. See our self-pay rates above.
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We have so many options for you to schedule that it can be overwhelming!
1) You can schedule via our online scheduler.
3) You can schedule a complementary client-therapist matchmaking call
4) You can reach out to us via our contact us page.
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Yes, with some exceptions. Providers within the practice are able to discuss your care with other providers in the practice in order to provide the best care for you. Similarly, some of our providers are under supervision and regularly speak with their supervisor about their client sessions. Otherwise, there are 3 situations where we would have to break your confidentiality. These include if we learn of any potential child or elder abuse from you, we determine that you are at risk of harming yourself or someone else, or we receive a court order for your medical records.
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This is a great question and will depend on a few things. For the most part, we recommend that you meet with your therapist once/week for about 3-4 weeks to establish your relationship and sort out what will help you most in the short-term. From there, you may continue to meet once/week or you may decide on an every-other week schedule. Usually therapy works best when there is some consistency, but sometimes for financial reasons or otherwise, sessions are less frequent.
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Great question! We get asked a lot about what the differences are in degrees, licenses, and credentials of our therapists. All of our therapists fall under the umbrella of psychotherapists - and psychotherapy is what we do so you’re in good hands with anyone on our team.
Psychologists and Postdoctoral Residents have a doctoral degree in clinical or counseling psychology - either a Ph.D. or a Psy.D. For our purposes, there’s not much difference between a Ph.D and a Psy.D. Psychologists get more training in things like psychological testing and research methods than a therapist at a masters degree level.
LCSWs, MSW Fellows, LCPCs, and Clinical Fellows all have a master’s degree in counseling or social work. They spend a little less time in school than psychologists, but often have just as much experience with psychotherapy as psychologists once they’ve been in the field a year or two post graduation. Sometimes they even have more specialized experience in psychotherapy techniques and methods, because they’ve spent less time on psychological testing and research.
At Balanced Awakening all of our therapists have the qualifications (and personalities) to provide excellent therapy. The most important piece in deciding on what therapist to see is often based on goodness of fit which can include things like therapist specialties matching up with what you’re looking for, or a particular style of doing therapy that resonates with you.
Have more questions about therapy or the process? Contact us!
Begin Your Journey Toward Balance
You deserve a space where you can exhale, reflect, and reconnect with yourself. At Balanced Awakening, our women’s therapists are here to support you in finding clarity, confidence, and calm—whether you’re navigating change, seeking deeper fulfillment, or simply ready to feel more like yourself again.
Schedule your session today at one of our Chicago offices in Lakeview, Lincoln Park, Andersonville, or The Loop—or meet with us online from anywhere in Illinois. Let’s begin your next chapter, together.

