Chicago Psychologists for Women Supporting Balance, Confidence & Clarity

At Balanced Awakening, our team of licensed psychologists and postdoctoral clinicians specializes in supporting women through every stage of life. We understand the unique pressures women face—balancing work, relationships, family, and self—and we create space to pause, reflect, and realign. Our holistic, woman-centered therapy integrates mind, body, and spirit to help you cultivate clarity, confidence, and a deep sense of balance in your daily life.

Schedule Your 1st Appointment

What Our Clients Are Saying

  • During our first session Hannah was proactive in creating a plan of action to properly diagnose me and address my concerns. Detailed. Office is beautiful. Love the decor, relaxing ambiance and free tea.

    ———

  • She was very kind and thorough during intake and the entire office looks like something out of a lifestyle magazine.

    ———

  • The office is lovely and welcoming, the in-take paperwork helped me prepare for what I wanted to talk about and gave me a starting point.

    ———

  • Dr. Yang is warm and empathic, and made me feel comfortable from the very beginning.

    ———

  • Emma has been very supportive through major life changes for me. Her sweet and gentle nature made it easy for me to feel safe to open up to her. I am very grateful for her support and kindness.

    ———

  • It was my first visit and she made me feel so safe. I opened up right away!

    ———

Meet Our Chicago Psychologists

Meet Our Chicago Psychology Postdoctoral Residents

Meet Our Chicago Doctoral Practicum Students

Why Women Choose Balanced Awakening

Women seek us out because they’re ready for therapy that sees the whole person—not just the symptoms. At Balanced Awakening, we understand that emotional well-being is intertwined with your physical health, relationships, career, and sense of self. Our psychologists and postdoctoral clinicians create a space that honors your mind, body, and spirit, helping you reconnect to your inner steadiness and strength.

Whether you’re navigating burnout, perfectionism, motherhood, fertility, relationship patterns, or questions of purpose and identity, we meet you with curiosity and compassion. Together, we explore what’s working, what’s not, and what’s ready to shift—so you can move through life with more balance, confidence, and clarity.

Our Holistic Approach

At Balanced Awakening, our approach to therapy goes beyond talk—it’s experiential, integrative, and deeply attuned to the connection between mind, body, and spirit. Our psychologists and postdoctoral clinicians draw from evidence-based methods like relational therapy, mindfulness, and somatic awareness, creating a space where insight meets embodied change.

We believe that true growth happens when you can feel grounded in your body, connected in your relationships, and clear about who you are. Whether you’re working through anxiety, stress, or life transitions, your therapist will guide you in developing awareness, self-compassion, and practical tools to help you move through challenges with confidence.

Therapy at Balanced Awakening is not about fixing what’s wrong—it’s about rediscovering your wholeness, trusting your own wisdom, and living from a place of alignment.

Our Chicago Psychologist Services

Contact Us
Balanced Awakening Lakeview
4043 N Ravenswood Ave, Ste 301
Chicago, IL 60613
 
Balanced Awakening Andersonville
5215 N Ravenswood Ave, Ste 201 & 208
Chicago, IL 60640
 
Balanced Awakening Loop
25 E Washington St, Ste 1505
Chicago, IL 60602
 
Balanced Awakening Lincoln Park
561 W Diversey, Ste 205
Chicago, IL 60614
 

 Frequently Asked Questions

  • Great question! We get asked a lot about what the differences are in degrees, licenses, and credentials of our therapists. All of our therapists fall under the umbrella of psychotherapists - and psychotherapy is what we do so you’re in good hands with anyone on our team.

    Psychologists and Postdoctoral Residents have a doctoral degree in clinical or counseling psychology - either a Ph.D. or a Psy.D. For our purposes, there’s not much difference between a Ph.D and a Psy.D. Psychologists get more training in things like psychological testing and research methods than a therapist at a masters degree level.

    LCSWs, MSW Fellows, LCPCs, and Clinical Fellows all have a master’s degree in counseling or social work. They spend a little less time in school than psychologists, but often have just as much experience with psychotherapy as psychologists once they’ve been in the field a year or two post graduation. Sometimes they even have more specialized experience in psychotherapy techniques and methods, because they’ve spent less time on psychological testing and research.

    At Balanced Awakening all of our therapists have the qualifications (and personalities) to provide excellent therapy. The most important piece in deciding on what therapist to see is often based on goodness of fit which can include things like therapist specialties matching up with what you’re looking for, or a particular style of doing therapy that resonates with you.

  • Unfortunately, our psychologists at Balanced Awakening do not provide any formal testing and assessment services. We may sometimes use an assessment tool to gauge what might be of most benefit to the therapeutic process, but do not conduct formal written assessments for diagnostic purposes.

  • Yep! All of our clinicians work with clients who live in Illinois. Due to licensure laws, if you reside in another state we are unable to see you. Exceptions: Dr. Stumpner sees residents of Iowa.

  • We offer a complementary initial 15 minute phone consultation to answer questions you may have for us and to determine how we may work together.

    Individual & Couples Therapy

    Initial Intake Sessions (2), 55 minute each - $250

    55 minute session - $225

    *Please note that appointments that are not cancelled or rescheduled with a minimum of 24 hours’ notice (or before 6p Saturday for Monday appointments) will be subject to the full 55 minute session fee (either self pay rate or full contracted insurance rate).

    Good Faith Estimate

  • Please note that appointments that are not canceled or rescheduled with a minimum of 24 hours’ notice (or before 6p Saturday for Monday appointments) will be subject to the full 55 minute session fee (either self pay rate or full contracted insurance rate). 

    When you cancel an appointment without much notice, 3 people miss out on the benefits - you, another client who could be seen at this time, and your Chicago psychologist who loves providing therapy : ).

  • Our psychologists accept BCBS PPO and Aetna insurance.

    Unfortunately, we are not considered “in-network” with Blue Cross Blue Shield HMO plans. There are no “out-of-network” benefits with an HMO plan so you will be considered self-pay. See our self-pay rates above.

    Maximize Your Out-of-Network Benefits with Ease

    We’ve partnered with Thrizer to help you get the most out of your out-of-network benefits- especially if you're insured through plans like UnitedHealthcare or Cigna. Thrizer simplifies the reimbursement process by acting as your payment processor and handling claims on your behalf. That means no more super bills, no chasing down insurance companies, and faster reimbursements.

    Curious about your coverage if we’re out of network? We can likely provide a personalized estimate of your out-of-network benefits through Thrizer, so you’ll know exactly what to expect before getting started.

  • We have so many options for you to schedule that it can be overwhelming!

    1) You can schedule via our online scheduler.

    3) You can schedule a complementary client-therapist matchmaking call

    4) You can reach out to us via our contact us page.

  • Yes, with some exceptions. Providers within the practice are able to discuss your care with other providers in the practice in order to provide the best care for you. Similarly, some of our providers are under supervision and regularly speak with their supervisor about their client sessions. Otherwise, there are 3 situations where we would have to break your confidentiality. These include if we learn of any potential child or elder abuse from you, we determine that you are at risk of harming yourself or someone else, or we receive a court order for your medical records.

  • This is a great question and will depend on a few things. For the most part, we recommend that you meet with your therapist once/week for about 3-4 weeks to establish your relationship and sort out what will help you most in the short-term. From there, you may continue to meet once/week or you may decide on an every-other week schedule. Usually therapy works best when there is some consistency, but sometimes for financial reasons or otherwise, sessions are less frequent.

Have more questions about therapy or the process? Contact us!

Begin Your Journey Toward Balance

You deserve therapy that honors your whole self. At Balanced Awakening, our psychologists and postdoctoral clinicians are here to support you in creating a life that feels balanced, confident, and fully your own. Whether you prefer to meet in person at one of our Chicago offices or online from home, you’ll find a space designed for growth, authenticity, and connection.

Ready to begin?
Book your appointment today and take the next step toward clarity, calm, and lasting change.

Book Now