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Aetna Therapist
What Our Clients Are Saying
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During our first session Hannah was proactive in creating a plan of action to properly diagnose me and address my concerns. Detailed. Office is beautiful. Love the decor, relaxing ambiance and free tea.
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She was very kind and thorough during intake and the entire office looks like something out of a lifestyle magazine.
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The office is lovely and welcoming, the in-take paperwork helped me prepare for what I wanted to talk about and gave me a starting point.
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Dr. Yang is warm and empathic, and made me feel comfortable from the very beginning.
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Emma has been very supportive through major life changes for me. Her sweet and gentle nature made it easy for me to feel safe to open up to her. I am very grateful for her support and kindness.
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It was my first visit and she made me feel so safe. I opened up right away!
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Meet Our Therapists Who Accept Aetna
Compassionate, Specialized Therapy: Now In-Network with Aetna
At Balanced Awakening, we specialize in therapy for women, couples, and teen girls — and we’re proud to be in-network with Aetna insurance. Whether you’re facing anxiety, trauma, life transitions, or relationship challenges, our team of licensed therapists is here to help you heal and grow.
With offices in Chicago’s Lakeview, Andersonville, Lincoln Park and Loop neighborhoods — we offer in-person and virtual therapy options to fit your lifestyle. As an Aetna member, your mental health care may be fully or partially covered, and we’ll walk you through the insurance process every step of the way.
We believe therapy should be easy to access, empowering, and tailored to you. That’s why we take the time to match you with a therapist who’s a true fit for your needs, preferences, and goals.
What Can Therapy with Balanced Awakening Help You With?
We support our Aetna-covered clients with a wide range of concerns, including:
Anxiety and panic attacks
Depression and mood disorders
Trauma and PTSD
Parenting stress and identity shifts
Self-esteem and body image concerns
Life transitions (career, motherhood, relocation, etc.)
LGBTQIA+ identity support
Stress and burnout
Our approach is warm, collaborative, and grounded in evidence-based care. We’re also experts in somatic therapy, breathwork, IFS, and Imago Relationship therapy. We’re here to meet you where you are and help you move forward.
Let Us Help You Use Your Aetna Insurance to Start Therapy
Getting started is simple. Fill out our quick matchmaking form, and we’ll:
✔️ Verify your Aetna insurance coverage
✔️ Provide an out-of-pocket cost estimate
✔️ Match you with a therapist who fits your needs
✔️ Offer both virtual and in-person sessions to fit your schedule
You don’t have to navigate this alone — and your insurance can help make therapy more accessible.
👉 Schedule a Free 15-Minute Consultation or Start the Matching Process today.
Our Aetna Therapist Services
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Women's Psychotherapy
Individual psychotherapy services for anyone identifying on the female spectrum.
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Couples Therapy
Improve your relationship by gaining communication skills and navigating conflict.
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Teen Girl Therapy
Build your confidence and get help navigating your relationships.
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Mom & Postpartum Therapy
Grow into your role as a mother, while also nourishing all of your identities.
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Somatic Therapy
Bring your body into the healing mix in psychotherapy.
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Anxiety Therapy
We can help you get your anxiety and worry to a more manageable place.
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Trauma Therapy
Therapy to help you heal from all kinds of trauma that may be impacting you.
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Life Transitions Counseling
We all go through changes! Why not get some help while you’re navigating them?
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Parenting Counseling
Build your skill as a parent and develop the kind of relationship you’d like with your kid(s).
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Premarital Counseling
Proactive couples therapy to plan for a happy future together.
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Body Image Therapy
Empowering you to feel better about your body, just as it is.
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LGBTQIA+ & Gender Exploration Therapy
Exploring all expressions of gender and sexuality.
Frequently Asked Questions
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Aetna typically covers sessions for individual therapy, couples therapy, and sometimes family therapy, depending on your specific plan. We provide support for issues like anxiety, depression, trauma, postpartum challenges, and more.
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We offer a complementary initial 15 minute phone consultation to answer questions you may have for us and to determine how we may work together.
Individual & Couples Therapy
Initial Intake Sessions (2), 55 minute each - $250
55 minute session - $225
*Please note that appointments that are not cancelled or rescheduled with a minimum of 24 hours’ notice (or before 6p Saturday for Monday appointments) will be subject to the full 55 minute session fee (either self pay rate or full contracted insurance rate).
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Your out-of-pocket cost depends on your Aetna plan’s copay, deductible, and coinsurance. When you reach out to us, our team will verify your coverage and let you know your estimated cost before you begin.
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Please note that appointments that are not canceled or rescheduled with a minimum of 24 hours’ notice (or before 6p Saturday for Monday appointments) will be subject to the full 55 minute session fee (either self pay rate or full contracted insurance rate).
When you cancel an appointment without much notice, 3 people miss out on the benefits - you, another client who could be seen at this time, and your Chicago psychologist who loves providing therapy : ).
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We have so many options for you to schedule that it can be overwhelming!
1) You can schedule via our online scheduler.
3) You can schedule a complementary client-therapist matchmaking call
4) You can reach out to us via our contact us page.
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Most of our therapists accept BCBS PPO and Aetna insurance.
Unfortunately, we are not considered “in-network” with Blue Cross Blue Shield HMO plans. There are no “out-of-network” benefits with an HMO plan so you will be considered self-pay. See our self-pay rates above.
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Yes, with some exceptions. Providers within the practice are able to discuss your care with other providers in the practice in order to provide the best care for you. Similarly, some of our providers are under supervision and regularly speak with their supervisor about their client sessions. Otherwise, there are 3 situations where we would have to break your confidentiality. These include if we learn of any potential child or elder abuse from you, we determine that you are at risk of harming yourself or someone else, or we receive a court order for your medical records.
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This is a great question and will depend on a few things. For the most part, we recommend that you meet with your therapist once/week for about 3-4 weeks to establish your relationship and sort out what will help you most in the short-term. From there, you may continue to meet once/week or you may decide on an every-other week schedule. Usually therapy works best when there is some consistency, but sometimes for financial reasons or otherwise, sessions are less frequent.
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Most Aetna plans do not require a referral for outpatient therapy — but some HMO plans might. Don’t worry — we’ll check on this for you when we verify your insurance.
Have more questions about therapy or the process? Contact us!